Healthy Summer Morning Habits/Morning Routine

Good Morning!! Today I wanted to post my morning routine more specifically for those of us who do not work from home. This is how I like to start my working mornings and it took some time for me to figure out which works best for me!

ALARM GOES OFF AT 5:30 AM!
I am not the type of person and have never been the type of person who sets multiple alarms to get up in the morning. I’ve always gotten up on the first alarm. Now with that being said, I am human at the end of the day and have had a few times where I fell right back asleep or sleep through my alarm (my body is telling me I need to rest more). Overall once my alarm goes off I’m up:

  • I turn off my alarm
  • I DO NOT GO ON SOCIAL MEDIA
  • Brush Teeth/Wash Face
  • I DO NOT TOUCH MY PHONE THE FIRST HOUR I WAKE UP
  • Drink Lemon Water or One Cup of Water/ Tea. Depending on what I’m feeling that morning I may or may not squeeze fresh lemon in my water, but I will have a cup of water before drinking my tea. I will add my Vital Proteins Collagen Powder to my tea then go on with my skin care routine.

I put on my Murad Multi-Vitamin Infusion Oil and let it sit on my face close to 5 minutes before putting on my moisturizer.

I will then turn on a Podcast whether it is a Spiritual or Self-Care one and listen to it while I do my make-up and get dressed. I usually listen to either Joyce Meyer or Kalyn’s Coffee Talk as I am getting ready. Other than turning off my alarm or turning on a podcast I do not touch my phone during the morning.

Xo Caligal

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s